Value Per Nutrient Food 0.89 g 100 grams Ash Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw 0.89 g 100 grams Ash Onions, frozen, whole, cooked, boiled, drained, with salt 0.89 g 100 grams Ash Collards, raw 0.89 g 100 grams Ash Veal, breast, whole, boneless, separable lean and fat, cooked, braised 0.89 g 100 grams Ash Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added 0.89 g 100 grams Ash Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked 0.89 g 100 grams Ash Burdock root, raw 0.89 g 100 grams Ash Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised
