Value Per Nutrient Food 0.90 g 100 grams Ash Pie, cherry, commercially prepared 0.90 g 100 grams Ash Pork, fresh, variety meats and by-products, tongue, raw 0.90 g 100 grams Ash Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw 0.90 g 100 grams Ash Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 0.90 g 100 grams Ash Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.90 g 100 grams Ash Bamboo shoots, raw 0.90 g 100 grams Ash Candies, confectioner's coating, butterscotch 0.90 g 100 grams Ash Frozen yogurts, vanilla, soft-serve