Value Per Nutrient Food 0.90 g 100 grams Ash Puddings, vanilla, dry mix, regular, prepared with whole milk 0.90 g 100 grams Ash Turkey, fryer-roasters, light meat, meat and skin, raw 0.90 g 100 grams Ash Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw 0.90 g 100 grams Ash Turkey, young tom, light meat, meat and skin, raw 0.90 g 100 grams Ash Snacks, granola bar, chewy, reduced sugar, all flavors 0.90 g 100 grams Ash Milk, buttermilk, fluid, cultured, reduced fat 0.90 g 100 grams Ash Turkey, young hen, meat and skin and giblets and neck, raw 0.90 g 100 grams Ash Pork, fresh, variety meats and by-products, tongue, raw
