Value Per Nutrient Food 0.91 g 100 grams Ash Lotus root, cooked, boiled, drained, without salt 0.91 g 100 grams Ash Beef, ground, 85% lean meat / 15% fat, raw 0.91 g 100 grams Ash Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 0.91 g 100 grams Ash Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 0.91 g 100 grams Ash Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw 0.91 g 100 grams Ash Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup 0.91 g 100 grams Ash Lotus root, cooked, boiled, drained, with salt 0.91 g 100 grams Ash Turkey, young tom, breast, meat and skin, raw
