Value Per Nutrient Food 0.91 g 100 grams Ash Pork, ground, 84% lean / 16% fat, raw 0.91 g 100 grams Ash Chicken, broilers or fryers, breast, meat only, cooked, stewed 0.91 g 100 grams Ash Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 0.91 g 100 grams Ash Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw 0.91 g 100 grams Ash Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw 0.91 g 100 grams Ash Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.91 g 100 grams Ash Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw 0.91 g 100 grams Ash Bison, ground, grass-fed, raw
