Value Per Nutrient Food 0.92 g 100 grams Ash Veal, breast, point half, boneless, separable lean and fat, cooked, braised 0.92 g 100 grams Ash Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw 0.92 g 100 grams Ash Soup, chicken broth or bouillon, dry, prepared with water 0.92 g 100 grams Ash Carrots, canned, regular pack, solids and liquids 0.92 g 100 grams Ash Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw 0.91 g 100 grams Ash Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 0.91 g 100 grams Ash Veal, variety meats and by-products, tongue, cooked, braised 0.91 g 100 grams Ash Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
