Value Per Nutrient Food 0.92 g 100 grams Ash Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw 0.92 g 100 grams Ash Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw 0.92 g 100 grams Ash Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised 0.92 g 100 grams Ash Ground turkey, 93% lean, 7% fat, raw 0.92 g 100 grams Ash Carrots, canned, no salt added, solids and liquids 0.92 g 100 grams Ash Chicken, broilers or fryers, leg, meat and skin, cooked, roasted 0.92 g 100 grams Ash McDONALD'S, Caesar Salad without chicken 0.92 g 100 grams Ash Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted