Value Per Nutrient Food 0.92 g 100 grams Ash Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.92 g 100 grams Ash Puddings, chocolate, dry mix, regular, prepared with whole milk 0.92 g 100 grams Ash Light Ice Cream, soft serve, blended with cookie pieces 0.92 g 100 grams Ash Turkey, fryer-roasters, meat and skin and giblets and neck, raw 0.92 g 100 grams Ash Chicken, broilers or fryers, meat and skin, cooked, roasted 0.92 g 100 grams Ash Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, raw 0.92 g 100 grams Ash Broccoli, flower clusters, raw 0.92 g 100 grams Ash Beans, snap, green, canned, no salt added, solids and liquids
