Value Per Nutrient Food 0.93 g 100 grams Ash Pork, fresh, enhanced, composite of separable fat, cooked 0.92 g 100 grams Ash Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 0.92 g 100 grams Ash McDONALD'S, McFLURRY with OREO cookies 0.92 g 100 grams Ash Beans, snap, yellow, canned, no salt added, solids and liquids 0.92 g 100 grams Ash Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked 0.92 g 100 grams Ash Babyfood, cereal, oatmeal, with bananas, prepared with whole milk 0.92 g 100 grams Ash Chicken, broilers or fryers, back, meat only, raw 0.92 g 100 grams Ash Potatoes, boiled, cooked in skin, flesh, with salt
