Value Per Nutrient Food 0.94 g 100 grams Ash Beets, canned, no salt added, solids and liquids 0.93 g 100 grams Ash Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw 0.93 g 100 grams Ash Lamb, variety meats and by-products, heart, raw 0.93 g 100 grams Ash Peas and carrots, canned, no salt added, solids and liquids 0.93 g 100 grams Ash Peas and carrots, canned, regular pack, solids and liquids 0.93 g 100 grams Ash Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked 0.93 g 100 grams Ash Turkey, all classes, dark meat, raw 0.93 g 100 grams Ash Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
