Value Per Nutrient Food 0.96 g 100 grams Ash Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw 0.96 g 100 grams Ash Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids 0.96 g 100 grams Ash Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.96 g 100 grams Ash Cereals, QUAKER, oatmeal, instant, low sodium, prepared with water 0.96 g 100 grams Ash Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw 0.96 g 100 grams Ash Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Cone 0.96 g 100 grams Ash Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 0.96 g 100 grams Ash Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour
