Value Per Nutrient Food 4.37 g 100 grams Ash Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted 4.37 g 100 grams Ash Seeds, pumpkin and squash seed kernels, roasted, with salt added 4.37 g 100 grams Ash Seeds, pumpkin and squash seed kernels, roasted, without salt 4.34 g 100 grams Ash CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Garlic Chicken with pasta (chicken not included) 4.34 g 100 grams Ash CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, HEALTHY REQUEST Beef Barley Soup 4.33 g 100 grams Ash Wheat flour, white, all-purpose, self-rising, enriched 4.33 g 100 grams Ash Spices, mustard seed, ground 4.32 g 100 grams Ash Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
