Value Per Nutrient Food 72.64 g 100 grams Carbohydrate, by difference Cereals ready-to-eat, QUAKER, 100% Natural Granola Oats and Honey 72.63 g 100 grams Carbohydrate, by difference Cereals, CREAM OF WHEAT, 1 minute cook time, dry 72.53 g 100 grams Carbohydrate, by difference Wheat flour, white, bread, enriched 72.53 g 100 grams Carbohydrate, by difference Wheat flours, bread, unenriched 72.49 g 100 grams Carbohydrate, by difference Cereals, QUAKER, Instant Grits Product with Imitation Bacon Bits and Cheddar Flavor, Dry 72.45 g 100 grams Carbohydrate, by difference Nuts, ginkgo nuts, dried 72.40 g 100 grams Carbohydrate, by difference Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted strawberry 72.40 g 100 grams Carbohydrate, by difference Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies