Value Per Nutrient Food 4.80 g 100 grams Carbohydrate, by difference Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 4.80 g 100 grams Carbohydrate, by difference Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 4.80 g 100 grams Carbohydrate, by difference Milk, whole, 3.25% milkfat, with added vitamin D 4.80 g 100 grams Carbohydrate, by difference Acerola juice, raw 4.80 g 100 grams Carbohydrate, by difference Stew/soup, caribou (Alaska Native) 4.80 g 100 grams Carbohydrate, by difference Soup, mushroom barley, canned, prepared with equal volume water 4.80 g 100 grams Carbohydrate, by difference Squash, summer, crookneck and straightneck, frozen, unprepared 4.80 g 100 grams Carbohydrate, by difference Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D