Value Per Nutrient Food 26.16 g 100 grams Protein Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled 26.16 g 100 grams Protein Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 26.16 g 100 grams Protein Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 26.15 g 100 grams Protein Turkey, fryer-roasters, back, meat and skin, cooked, roasted 26.15 g 100 grams Protein Ostrich, ground, cooked, pan-broiled 26.15 g 100 grams Protein Fish, tilapia, cooked, dry heat 26.15 g 100 grams Protein Peanuts, spanish, raw 26.14 g 100 grams Protein Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed
