Value Per Nutrient Food 26.46 g 100 grams Protein Lamb, variety meats and by-products, spleen, cooked, braised 26.46 g 100 grams Protein Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 26.45 g 100 grams Protein Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted 26.45 g 100 grams Protein Game meat, deer, ground, cooked, pan-broiled 26.45 g 100 grams Protein Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 26.44 g 100 grams Protein Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 26.44 g 100 grams Protein Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 26.43 g 100 grams Protein Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
