Value Per Nutrient Food 26.62 g 100 grams Protein Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked 26.61 g 100 grams Protein Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 26.60 g 100 grams Protein Pork, fresh, loin, country-style ribs, separable lean only, cooked, roasted 26.59 g 100 grams Protein Turkey, all classes, back, meat and skin, cooked, roasted 26.59 g 100 grams Protein Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 26.58 g 100 grams Protein Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 26.57 g 100 grams Protein Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised 26.57 g 100 grams Protein Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
