Value Per Nutrient Food 26.76 g 100 grams Protein Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 26.75 g 100 grams Protein Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled 26.75 g 100 grams Protein Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour 26.75 g 100 grams Protein Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted 26.75 g 100 grams Protein Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 26.74 g 100 grams Protein Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled 26.73 g 100 grams Protein Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 26.72 g 100 grams Protein Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
