Value Per Nutrient Food 26.79 g 100 grams Protein Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 26.79 g 100 grams Protein Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 26.78 g 100 grams Protein Chicken, broilers or fryers, meat and skin and giblets and neck, roasted 26.78 g 100 grams Protein Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 26.77 g 100 grams Protein Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 26.77 g 100 grams Protein Chicken, roasting, giblets, cooked, simmered 26.76 g 100 grams Protein Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled 26.76 g 100 grams Protein KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
