Value Per Nutrient Food 27.03 g 100 grams Protein Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted 27.02 g 100 grams Protein Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 27.01 g 100 grams Protein Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 27.01 g 100 grams Protein Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 27.01 g 100 grams Protein Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted 27.00 g 100 grams Protein Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised 27.00 g 100 grams Protein Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned 27.00 g 100 grams Protein Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised
