Value Per Nutrient Food 27.21 g 100 grams Protein Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked 27.20 g 100 grams Protein USDA Commodity, cheese, cheddar, reduced fat 27.18 g 100 grams Protein Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted 27.18 g 100 grams Protein Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil 27.18 g 100 grams Protein Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 27.18 g 100 grams Protein Chicken, broilers or fryers, wing, meat only, cooked, stewed 27.17 g 100 grams Protein Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 27.17 g 100 grams Protein Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
