Value Per Nutrient Food 27.27 g 100 grams Protein Beef, variety meats and by-products, kidneys, cooked, simmered 27.25 g 100 grams Protein KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed 27.24 g 100 grams Protein Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed 27.23 g 100 grams Protein Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted 27.23 g 100 grams Protein Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 27.23 g 100 grams Protein Pork, fresh, loin, whole, separable lean and fat, cooked, braised 27.22 g 100 grams Protein Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour 27.22 g 100 grams Protein Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
