Value Per Nutrient Food 27.37 g 100 grams Protein Turkey, young hen, dark meat, meat and skin, cooked, roasted 27.36 g 100 grams Protein Fish, salmon, coho, wild, cooked, moist heat 27.33 g 100 grams Protein Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked 27.33 g 100 grams Protein Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 27.32 g 100 grams Protein Pork, fresh, loin, whole, separable lean and fat, cooked, broiled 27.31 g 100 grams Protein Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked 27.31 g 100 grams Protein Fish, salmon, red, canned, bones removed (Alaska Native) 27.31 g 100 grams Protein Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted