Value Per Nutrient Food 27.93 g 100 grams Protein Turkey, young tom, leg, meat and skin, cooked, roasted 27.90 g 100 grams Protein Turkey, drumstick, smoked, cooked, with skin, bone removed 27.89 g 100 grams Protein Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 27.88 g 100 grams Protein Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 27.88 g 100 grams Protein KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed 27.87 g 100 grams Protein Turkey, all classes, leg, meat and skin, cooked, roasted 27.82 g 100 grams Protein Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 27.80 g 100 grams Protein Pork, cured, ham, center slice, country-style, separable lean only, raw
