Value Per Nutrient Food 28.02 g 100 grams Protein Turkey, fryer-roasters, back, meat only, cooked, roasted 28.01 g 100 grams Protein Peanuts, spanish, oil-roasted, without salt 28.01 g 100 grams Protein Peanuts, spanish, oil-roasted, with salt 28.01 g 100 grams Protein Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 28.00 g 100 grams Protein Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked 28.00 g 100 grams Protein Turkey, young hen, meat and skin and giblets and neck, cooked, roasted 27.99 g 100 grams Protein Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised 27.98 g 100 grams Protein Turkey, all classes, meat and skin and giblets and neck, cooked, roasted