Value Per Nutrient Food 28.05 g 100 grams Protein Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 28.05 g 100 grams Protein Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled 28.04 g 100 grams Protein McDONALD'S, Peanuts (for Sundaes) 28.04 g 100 grams Protein Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled 28.04 g 100 grams Protein Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled 28.03 g 100 grams Protein Peanuts, all types, oil-roasted, with salt 28.02 g 100 grams Protein Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised 28.02 g 100 grams Protein Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised