Value Per Nutrient Food 28.09 g 100 grams Protein Turkey, young tom, meat and skin, cooked, roasted 28.09 g 100 grams Protein Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 28.09 g 100 grams Protein Turkey, young hen, meat and skin, cooked, roasted 28.08 g 100 grams Protein Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled 28.08 g 100 grams Protein Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 28.08 g 100 grams Protein Turkey, fryer-roasters, meat and skin and giblets and neck, cooked, roasted 28.08 g 100 grams Protein Beef, tenderloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 28.07 g 100 grams Protein Veal, leg (top round), separable lean only, cooked, roasted
