Value Per Nutrient Food 29.30 g 100 grams Protein Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 29.29 g 100 grams Protein Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 29.27 g 100 grams Protein Game meat, moose, cooked, roasted 29.25 g 100 grams Protein Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 29.25 g 100 grams Protein Turkey, young hen, meat only, cooked, roasted 29.25 g 100 grams Protein Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled 29.24 g 100 grams Protein Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 29.23 g 100 grams Protein Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised
