Value Per Nutrient Food 16.51 g 100 grams Protein Fast foods, hamburger; single, large patty; plain 16.50 g 100 grams Protein Ham, chopped, not canned 16.50 g 100 grams Protein Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw 16.50 g 100 grams Protein Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted 16.48 g 100 grams Protein Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw 16.47 g 100 grams Protein Lamb, variety meats and by-products, heart, raw 16.47 g 100 grams Protein Pork, cured, shoulder, blade roll, separable lean and fat, unheated 16.46 g 100 grams Protein Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, raw