Value Per Nutrient Food 17.08 g 100 grams Protein Pork, fresh, leg (ham), shank half, separable lean and fat, raw 17.07 g 100 grams Protein Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw 17.07 g 100 grams Protein Turkey breast meat 17.06 g 100 grams Protein Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated 17.06 g 100 grams Protein Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw 17.03 g 100 grams Protein Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry 17.01 g 100 grams Protein Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw 17.00 g 100 grams Protein Vegetarian stew
