Value Per Nutrient Food 31.01 g 100 grams Protein Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 31.00 g 100 grams Protein Game meat, elk, loin, separable lean only, cooked, broiled 30.99 g 100 grams Protein HORMEL Pillow Pak Sliced Turkey Pepperoni 30.95 g 100 grams Protein Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 30.94 g 100 grams Protein Game meat, elk, round, separable lean only, cooked, broiled 30.94 g 100 grams Protein Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted 30.93 g 100 grams Protein Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 30.91 g 100 grams Protein Chicken, broilers or fryers, light meat, meat only, cooked, roasted
