Value Per Nutrient Food 17.98 g 100 grams Protein Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 17.97 g 100 grams Protein Pork, cured, ham, extra lean and regular, canned, unheated 17.96 g 100 grams Protein Fish, herring, Atlantic, raw 17.95 g 100 grams Protein Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) 17.95 g 100 grams Protein Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw 17.94 g 100 grams Protein Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw 17.94 g 100 grams Protein Mollusks, squid, mixed species, cooked, fried 17.94 g 100 grams Protein Luncheon meat, beef, thin sliced
