Value Per Nutrient Food 18.49 g 100 grams Protein Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated 18.49 g 100 grams Protein Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 18.48 g 100 grams Protein Fish, pompano, florida, raw 18.47 g 100 grams Protein Squab, (pigeon), meat and skin, raw 18.47 g 100 grams Protein Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw 18.47 g 100 grams Protein Fish, catfish, channel, wild, cooked, dry heat 18.47 g 100 grams Protein Turkey, young tom, back, meat and skin, raw 18.44 g 100 grams Protein Fish, catfish, channel, farmed, cooked, dry heat
