Value Per Nutrient Food 18.67 g 100 grams Protein Game meat , bison, ground, raw 18.66 g 100 grams Protein Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated 18.65 g 100 grams Protein Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated 18.65 g 100 grams Protein Turkey, young hen, dark meat, meat and skin, raw 18.62 g 100 grams Protein Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil 18.62 g 100 grams Protein Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted 18.62 g 100 grams Protein Fish, shark, mixed species, cooked, batter-dipped and fried 18.60 g 100 grams Protein WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared