Value Per Nutrient Food 18.76 g 100 grams Protein Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw 18.75 g 100 grams Protein Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw 18.75 g 100 grams Protein Entrees, crab cake 18.75 g 100 grams Protein KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading 18.74 g 100 grams Protein Chicken, roasting, dark meat, meat only, raw 18.74 g 100 grams Protein HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork 18.74 g 100 grams Protein Duck, domesticated, liver, raw 18.74 g 100 grams Protein Fast foods, chicken tenders
