Value Per Nutrient Food 18.87 g 100 grams Protein Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 18.86 g 100 grams Protein Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 18.86 g 100 grams Protein Fish, bass, fresh water, mixed species, raw 18.86 g 100 grams Protein Veal, rib, separable lean and fat, raw 18.86 g 100 grams Protein Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 18.86 g 100 grams Protein Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 18.85 g 100 grams Protein Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw 18.85 g 100 grams Protein Ham, sliced, extra lean