Value Per Nutrient Food 19.12 g 100 grams Protein Sausage, Italian, pork, cooked 19.11 g 100 grams Protein Pork, pickled pork hocks 19.10 g 100 grams Protein Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw 19.10 g 100 grams Protein Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw 19.10 g 100 grams Protein LOUIS RICH, Turkey Breast (oven roasted, portion fat free) 19.09 g 100 grams Protein Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw 19.09 g 100 grams Protein Chicken, broilers or fryers, skin only, cooked, fried, flour 19.09 g 100 grams Protein Fish, whitefish, mixed species, raw