Value Per Nutrient Food 19.35 g 100 grams Protein Crustaceans, crab, alaska king, cooked, moist heat 19.35 g 100 grams Protein Veal, composite of trimmed retail cuts, separable lean and fat, raw 19.35 g 100 grams Protein Fish, mullet, striped, raw 19.35 g 100 grams Protein Veal, ground, raw 19.34 g 100 grams Protein Pork, fresh, loin, country-style ribs, separable lean and fat, raw 19.34 g 100 grams Protein Veal, shoulder, arm, separable lean and fat, raw 19.33 g 100 grams Protein Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw 19.33 g 100 grams Protein Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw
