Value Per Nutrient Food 19.63 g 100 grams Protein Mollusks, abalone, mixed species, cooked, fried 19.63 g 100 grams Protein Quail, meat and skin, raw 19.62 g 100 grams Protein Beef, plate, outside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw 19.61 g 100 grams Protein Frankfurter, meatless 19.61 g 100 grams Protein Chicken, broilers or fryers, neck, meat and skin, cooked simmered 19.61 g 100 grams Protein Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 19.61 g 100 grams Protein POPEYES, Spicy Chicken Strips, analyzed 2006 19.61 g 100 grams Protein Cheese food, pasteurized process, american, with di sodium phosphate
