Value Per Nutrient Food 19.74 g 100 grams Protein Pork, fresh, loin, whole, separable lean and fat, raw 19.71 g 100 grams Protein Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw 19.70 g 100 grams Protein Chicken, stewing, dark meat, meat only, raw 19.70 g 100 grams Protein Turkey, all classes, skin only, cooked, roasted 19.70 g 100 grams Protein LOUIS RICH, Turkey Breast (Smoked, Carving Board) 19.70 g 100 grams Protein Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated 19.70 g 100 grams Protein LOUIS RICH, Chicken Breast Classic Baked /Grill (carving board) 19.70 g 100 grams Protein WORTHINGTON Stakelets, frozen, unprepared
