Value Per Nutrient Food 19.93 g 100 grams Protein Restaurant, family style, chicken fingers, from kid's menu 19.93 g 100 grams Protein Spearmint, dried 19.92 g 100 grams Protein Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 19.90 g 100 grams Protein Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw 19.90 g 100 grams Protein WORTHINGTON Vegetable Skallops, canned, unprepared 19.90 g 100 grams Protein Beverage, instant breakfast powder, chocolate, not reconstituted 19.89 g 100 grams Protein Turkey, fryer-roasters, back, meat and skin, raw 19.89 g 100 grams Protein Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw