Value Per Nutrient Food 20.04 g 100 grams Protein Turkey, young tom, dark meat, meat only, raw 20.02 g 100 grams Protein Turkey, liver, all classes, cooked, simmered 20.00 g 100 grams Protein GREEN GIANT, HARVEST BURGER, Original Flavor, All Vegetable Protein Patties, frozen 20.00 g 100 grams Protein Cheese, parmesan, dry grated, reduced fat 20.00 g 100 grams Protein Beef, ground, 90% lean meat / 10% fat, raw 20.00 g 100 grams Protein Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa 19.99 g 100 grams Protein Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw 19.99 g 100 grams Protein Fish, haddock, cooked, dry heat
