Value Per Nutrient Food 20.38 g 100 grams Protein Lamb, variety meats and by-products, liver, raw 20.37 g 100 grams Protein Turkey, all classes, meat and skin and giblets and neck, raw 20.36 g 100 grams Protein Beef, variety meats and by-products, liver, raw 20.36 g 100 grams Protein Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 20.36 g 100 grams Protein Chicken, broilers or fryers, skin only, cooked, roasted 20.35 g 100 grams Protein Turkey, fryer-roasters, leg, meat only, raw 20.35 g 100 grams Protein Fish, anchovy, european, raw 20.35 g 100 grams Protein Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw