Value Per Nutrient Food 20.42 g 100 grams Protein Fish, salmon, Atlantic, farmed, raw 20.40 g 100 grams Protein Beef, variety meats and by-products, lungs, cooked, braised 20.39 g 100 grams Protein Turkey, young tom, meat and skin and giblets and neck, raw 20.39 g 100 grams Protein Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw 20.39 g 100 grams Protein Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw 20.39 g 100 grams Protein Game meat, buffalo, water, raw 20.39 g 100 grams Protein Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw 20.38 g 100 grams Protein Cheese, white, queso blanco
