Value Per Nutrient Food 20.48 g 100 grams Protein Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw 20.48 g 100 grams Protein Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw 20.48 g 100 grams Protein Fish, trout, rainbow, wild, raw 20.48 g 100 grams Protein Pork, fresh, leg (ham), whole, separable lean only, raw 20.47 g 100 grams Protein Fish, salmon, sockeye, canned, without salt, drained solids with bone 20.46 g 100 grams Protein Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw 20.46 g 100 grams Protein Turkey, fryer-roasters, dark meat, meat only, raw 20.45 g 100 grams Protein Turkey, young tom, meat and skin, raw
