Value Per Nutrient Food 20.52 g 100 grams Protein Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw 20.52 g 100 grams Protein USDA Commodity, beef, canned 20.52 g 100 grams Protein Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw 20.51 g 100 grams Protein Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw 20.51 g 100 grams Protein Fish, snapper, mixed species, raw 20.50 g 100 grams Protein Fish, salmon, pink, raw 20.49 g 100 grams Protein Lamb, New Zealand, imported, frozen, rib, separable lean only, raw 20.48 g 100 grams Protein Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw
