Value Per Nutrient Food 20.70 g 100 grams Protein Fish, sturgeon, mixed species, cooked, dry heat 20.70 g 100 grams Protein Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 20.69 g 100 grams Protein Fish, Salmon, Chum, raw (Alaska Native) 20.68 g 100 grams Protein Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw 20.68 g 100 grams Protein Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw 20.67 g 100 grams Protein Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw 20.67 g 100 grams Protein Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw 20.66 g 100 grams Protein Turkey, fryer-roasters, back, meat only, raw
