Value Per Nutrient Food 21.24 g 100 grams Protein Pork, fresh, leg (ham), rump half, separable lean only, raw 21.24 g 100 grams Protein KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading 21.23 g 100 grams Protein Chicken, broilers or fryers, breast, meat only, raw 21.23 g 100 grams Protein Game meat, squirrel, raw 21.23 g 100 grams Protein Nuts, almonds, oil roasted, without salt added 21.23 g 100 grams Protein Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw 21.23 g 100 grams Protein Nuts, almonds, oil roasted, with salt added 21.22 g 100 grams Protein Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw