Value Per Nutrient Food 22.18 g 100 grams Protein Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted 22.17 g 100 grams Protein Cheese, mozzarella, whole milk 22.17 g 100 grams Protein Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw 22.16 g 100 grams Protein Turkey breast, pre-basted, meat and skin, cooked, roasted 22.15 g 100 grams Protein Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw 22.15 g 100 grams Protein Turkey, fryer-roasters, meat and skin and giblets and neck, raw 22.15 g 100 grams Protein Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 22.15 g 100 grams Protein Cheese, pasteurized process, american, with di sodium phosphate
