Value Per Nutrient Food 22.45 g 100 grams Protein Pork, fresh, variety meats and by-products, ears, frozen, raw 22.44 g 100 grams Protein Fish, wolffish, Atlantic, cooked, dry heat 22.42 g 100 grams Protein Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 22.41 g 100 grams Protein USDA Commodity, Chicken, canned, meat only, with broth 22.41 g 100 grams Protein KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed 22.41 g 100 grams Protein Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw 22.40 g 100 grams Protein Cheese food, imitation 22.39 g 100 grams Protein Ostrich, inside leg, raw
